How to Lucid Dream

Did you know that you can learn how to lucid dream in only days or weeks? And I'm not exaggerating. Many beginners are able to acquire this life-changing skill right between 3 days to 3 weeks. All you need is a bit of persistence.

Your chances of becoming lucid in a dream all depends on whether or not you can recognize the dream state. Many lucid dreaming methods strive to plant an idea inside the subconscious mind, in order to help you spontaneously become lucid during a normal dream.

Some other popular methods include daily theta meditation, doing reality checks while awake, and keeping a written record of your dreams.

Here are several basics you can use to get started today:

Learn more about the details of lucid dreaming
Imagine what you would be doing in a lucid dream
Think to yourself, "I will lucid dream tonight" as you gradually fall asleep
Perform habitual reality checks
Explore the rest of this website

The slightest intention to learn how to lucid dream creates a new pattern within your subconscious mind. Scientific studies have shown that our dreams are often reflections of many of our thoughts and experiences from from our waking day. So if you really desire something on a conscious level, you'll find it filtering through to your subconscious mind. So thinking about lucid dreaming often will really help you to master the art of lucid dreaming sooner.

The Best Lucid Dreaming Methods

This website teaches plenty of expert-level lucid dreaming methods, all for free. Many of them have evolved in style over the past few decades, pioneered by such scientists as Dr. Stephen Laberge of the renowned Lucidity Institute. Here are just a few of my favorites:

You can also consider lucid dreaming products that have been designed specifically to help many beginners achieve successful dream control, including:

Binaural Beats MP3s
Essential Oils for Lucid Dreaming
Lucid Dreaming Herbs
The NovaDreamer Mask
The Lucid Dreaming Kit

There is certainly a lot to try out. If you're already feeling a bit overwhelmed, don't panic! You'll learn how to lucid dream using maybe only 1 or 2 of these highly effective lucid dreaming methods, and most likely only 1 or 2 of these products. You do not need to use them all to have success - just use the ones that work the best for you.

Brainwave Entrainment for Lucid Dreaming

Lucid dreaming is completely about entering into altered states of awareness on demand and at will. And what's more, there is a proven scientific link between the states of lucid dreaming and meditation. Come to think of it, this is probably the reason why my personal favorite methods for inducing lucid dreams boils down to deep meditation and brainwave entrainment MP3s.

If you'd like to learn more, read through my article on brainwave entrainment or jump right ahead to some of my individual product reviews such as the Lucid Dreaming MP3. These auditory lucid dreaming aids are especially cheap and produce the best results - guaranteeing the user altered states of awareness every time.

So there you have it - my "big picture" bits of advice on programming your subconscious mind how to lucid dream. Start today and revel in a whole new world of possibilities!

Back to Art of Lucid Dreaming

Lucid Dreaming